Bench 10KG Adjustable Dumbbell

Name: Bench 10KG Adjustable Dumbbell
Brand: Branded Wear
SKU: BS2314
Price: 9.99 GBP
Availability: InStock

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Bench 10KG Adjustable Dumbbell

ONLY CONTAINS 1 DUMBBELL

Introducing the Bench 10KG Adjustable Dumbbell Set, a versatile and convenient solution for your strength training needs. Crafted with quality materials and designed for ease of use, this set is ideal for both beginners and experienced fitness enthusiasts alike.

Constructed with a sturdy cement core encased in durable plastic, these dumbbells offer reliability and longevity. The set comprises seven essential pieces, including four weight plates, two star locks for secure fastening, and one weight training bar. Each component is thoughtfully designed to provide a seamless workout experience.

The set features a total weight of 10kg, with two pairs of weight plates: 1.5kg and 3kg, allowing you to customize your workout intensity according to your fitness level and goals. The 1kg dumbbell bar, measuring 45cm in length, provides a comfortable grip for various exercises.

With a hole diameter of approximately 2.9cm, the weight plates are compatible with the included star fasteners, ensuring a tight and secure fit during your workout sessions. Whether you're training in the comfort of your home or in a studio environment, this adjustable dumbbell set offers versatility and convenience.

Size Guide

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	79-83	31-32.5	61-65	24-25.5	86-90	34-35.5
8	36	4	84-88	33-34.5	66-70	26-27.5	91-95	36-37.5
10	38	6	89-93	35-36.5	71-75	28-29.5	96-100	38-39.5
12	40	8	94-98	37-38.5	76-80	30-31.5	101-105	40-41.5
14	42	10	99-104	39-41	81-86	32-34	106-111	42-43.5
16	44	12	105-110	41.5-43.5	87-92	34.5-36	112-117	44-46

UK Size	EU Size	US Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	61-65	24-25.5	86-90	34-35.5
8	36	4	66-70	26-27.5	91-95	36-37.5
10	38	6	71-75	28-29.5	96-100	38-39.5
12	40	8	76-80	30-31.5	101-105	40-41.5
14	42	10	81-86	32-34	106-111	42-43.5
16	44	12	87-92	34.5-36	112-117	44-46

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	79-83	31-32.5	61-65	24-25.5	86-90	34-35.5
8	36	4	84-88	33-34.5	66-70	26-27.5	91-95	36-37.5
10	38	6	89-93	35-36.5	71-75	28-29.5	96-100	38-39.5
12	40	8	94-98	37-38.5	76-80	30-31.5	101-105	40-41.5
14	42	10	99-104	39-41	81-86	32-34	106-111	42-43.5
16	44	12	105-110	41.5-43.5	87-92	34.5-36	112-117	44-46

Size	Chest (inches)	Underbust (inches)
XS	33⅛	27½
S	34⅝	29⅛
M	36¼	30¾
L	39⅜	33½
XL	42½	36¼
2XL	45⅝	39
3XL	48⅞	41¾

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)
XS	44	34	86-91	34-36	71-76	28-30
S	46	36	91-97	36-38	76-81	30-32
M	48	38	97-102	38-40	81-86	32-34
L	50	40	102-107	40-42	86-91	34-36
XL	52	42	107-112	42-44	91-97	36-38
2XL	54	44	112-117	44-46	97-102	38-40

UK Size	EU Size	US Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
XS	44	34	71-76	28-30	86-91	34-36
S	46	36	76-81	30-32	91-97	36-38
M	48	38	81-86	32-34	97-102	38-40
L	50	40	86-91	34-36	102-107	40-42
XL	52	42	91-97	36-38	107-112	42-44
2XL	54	44	97-102	38-40	112-117	44-46

EU Size	UK Size	US Size
35	2.5	5
36	3.5	6
37	4	6.5
38	5	7.5
39	6	8.5
40	6.5	9
41	7.5	10

EU Size	UK Size	US Size
35	2.5	5
36	3.5	6
37	4	6.5
38	5	7.5
39	6	8.5
40	6.5	9
41	7.5	10

How to measure: For the most accurate fit, measure yourself in your underwear. Use a soft measuring tape and keep it snug but not tight. For chest measurements, measure around the fullest part of your bust. For waist, measure around the narrowest part. For hips, measure around the fullest part. For sports bras, measure your underbust directly under your bust where the band sits.

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Bench 10KG Adjustable Dumbbell