Grenade High Protein, Low Sugar Bar

Grenade High Protein, Low Sugar Bar

Engineered with purpose. Worn with confidence

Regular price £16.00 GBP
Regular price £16.00 GBP Sale price £16.00 GBP
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Size
Style

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Size chart

    GymBum UK Size Guide

    GYMBUM UK®

    Size Guide


    1️⃣ Women – Sports Bras

    Measure Yourself

    For accurate sizing, keep the tape measure level and parallel to the ground.

    Bust
    Measure around the fullest part of your chest.

    Underbust
    Measure directly under your bust where the bra band sits.


    Body Measurements (Inches)

    Size Bust Underbust
    XS 33–34" 27–28"
    S 34–36" 28–30"
    M 36–38" 30–32"
    L 38–40" 32–34"
    XL 40–43" 34–36"
    2XL 43–46" 36–39"
    3XL 46–49" 39–42"

    Between sizes?
    Size up for a more comfortable fit.
    Size down for a more compressive performance fit.


    2️⃣ Women – Tops & T-Shirts

    Body Measurements (Inches)

    UK Size Bust Waist
    4–6 31–33" 24–26"
    8–10 33–36" 26–28"
    12–14 36–40" 28–32"
    16 40–43" 32–34"
    18 43–46" 34–37"

    3️⃣ Women – Leggings & Shorts

    Body Measurements (Inches)

    UK Size Waist Hips
    4–6 24–26" 34–36"
    8–10 26–28" 36–38"
    12–14 28–32" 38–42"
    16 32–34" 42–44"
    18 34–37" 44–46"

    4️⃣ Men – Tops & Hoodies

    Size Chest Waist
    S 36–38" 30"
    M 38–40" 32–34"
    L 42–44" 36"
    XL 46–48" 38"
    XXL 50–52" 40–42"

    5️⃣ Men – Shorts & Joggers

    Size Waist
    S 30"
    M 32–34"
    L 36"
    XL 38"
    XXL 40–42"

    Fit & Sizing Notes

    • Some styles follow Asian sizing and may run 1–2 sizes smaller than standard UK sizing.

    • Refer to each product description for specific fit details.

    • Measurements may vary slightly depending on fabric and cut.

    Product Description

    High in protein and low in sugar, this triple-layered treat is to stop your tastebuds in their tracks! Each bar features a soft and sumptuous fudge flavoured centre, topped by a thick layer of dark chocolate chunks for an indulgent bite that you won't be able to get enough of! Each bar is also layered with golden caramel and smothered in rich milk chocolate. Let's get Fudged Up!

    Ingredients

    Protein Blend (Whey Protein Isolate (Milk), Calcium Caseinate (Milk)), Sweetener: Maltitol; Bovine Collagen Hydrolysate, Humectant: Glycerol; Water, Cocoa Butter, Whole Milk Powder, Bulking Agent: Polydextrose; Rapeseed Oil, Fat-reduced Cocoa Powder, Cocoa Mass, Emulsifier: Lecithins (Soy); Flavourings, Sea Salt.

    Directions

    Eat directly from the packaging.

    Safety Warning

    Grenade should be consumed as part of a balanced diet. Product contains more than 10g/100g POLYOLS: excessive consumption may cause laxative effects. Stick to 2 bars per day max (its hard we know!)

    Legal Disclaimer

    Dietary supplements are not a substitute for a balanced and diversified diet.

    Manufacturer Contact Information

    Grenade UK, Bournville Place, Bournville Lane, Birmingham, W Midlands, B30 2HP

    • HIGH PROTEIN, LOW SUGAR: Each bar is packed with over 20g of protein and contains just 1.7 g of sugar
    • NO COMPROMISE ON TASTE: Each triple-layered bar consists of a soft protein nougat, topped with a fudge-flavoured centre & gooey caramel, coated in smooth milk chocolate and dark chocolate chunks
    • FUEL YOUR WORKOUT: Made with high-quality protein, supports muscle growth, recovery & helps you reach your fitness goals - ready to eat pre, post or during workouts
    • ON THE GO SNACK: Our individually wrapped bars are a convenient, guilt-free energy boost for busy days, travel, or quick bites between meetings that keeps you going until your next meal
    • INFORMED SPORT CERTIFIED: Certified with the Informed Sport Programme and therefore suitable for use by drug tested athletes and military personnel

    FREE UK Shipping on Orders £50+

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    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    FREE UK Shipping on Orders £50+

    Order Before 3PM — Same-Day Dispatch

    Official GymBum UK® — Registered Brand

    Meet Jess — Your Daily Motivation

    Real Training. Real Results.

    Jess represents everything GymBum stands for — hard work, positivity, and consistency. Whether she’s training outdoors or smashing a session in the gym, she puts our activewear through the real test: everyday movement. If she loves it, you will too.

    Meet Chloe — Strength with a Smile

    Your Inspiration for Everyday Training

    Chloe brings energy, positivity, and real dedication to every workout. Whether she’s lifting in the gym or running Scotland’s trails, she pushes our GymBum activewear to its limits. Her natural, confident style perfectly reflects what GymBum stands for — feel good, move strong, and become the best version of yourself.

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