Optimum Nutrition Gold Standard Pre-Workout Energy Shot

Name: Optimum Nutrition Gold Standard Pre-Workout Energy Shot
Brand: GymBum UK
SKU: B08VVRGBMN
Price: 14.89 GBP
Availability: InStock

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£14.89 GBP

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Mixed Berry Cola Lemon Lime

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GymBum UK Size Guide

GYMBUM UK®

Size Guide

1️⃣ Women – Sports Bras

Measure Yourself

For accurate sizing, keep the tape measure level and parallel to the ground.

Bust
Measure around the fullest part of your chest.

Underbust
Measure directly under your bust where the bra band sits.

Body Measurements (Inches)

Size	Bust	Underbust
XS	33–34"	27–28"
S	34–36"	28–30"
M	36–38"	30–32"
L	38–40"	32–34"
XL	40–43"	34–36"
2XL	43–46"	36–39"
3XL	46–49"	39–42"

Between sizes?
Size up for a more comfortable fit.
Size down for a more compressive performance fit.

2️⃣ Women – Tops & T-Shirts

Body Measurements (Inches)

UK Size	Bust	Waist
4–6	31–33"	24–26"
8–10	33–36"	26–28"
12–14	36–40"	28–32"
16	40–43"	32–34"
18	43–46"	34–37"

3️⃣ Women – Leggings & Shorts

Body Measurements (Inches)

UK Size	Waist	Hips
4–6	24–26"	34–36"
8–10	26–28"	36–38"
12–14	28–32"	38–42"
16	32–34"	42–44"
18	34–37"	44–46"

4️⃣ Men – Tops & Hoodies

Size	Chest	Waist
S	36–38"	30"
M	38–40"	32–34"
L	42–44"	36"
XL	46–48"	38"
XXL	50–52"	40–42"

5️⃣ Men – Shorts & Joggers

Size	Waist
S	30"
M	32–34"
L	36"
XL	38"
XXL	40–42"

Fit & Sizing Notes

Some styles follow Asian sizing and may run 1–2 sizes smaller than standard UK sizing.
Refer to each product description for specific fit details.
Measurements may vary slightly depending on fabric and cut.

Product Description

Prepare your body and mind before training and unleash Gold Standard to achieve your fitness goals. The Gold Standard Pre-workout Energy Shot from Optimum Nutrition, the world's #1 sports nutrition brand**, will help you improve your concentration*. ON Gold Standard Pre-workout is a unique shot that contains 175 mg of caffeine from natural sources per serving, sharpening your alertness and focus*** and helping you train better, harder and for longer. Each serving of this energy- drink also contains 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals naturally found in watermelon. ON pre workout gym supplement is also enriched with a sage leaf and nettle root extract, plus vitamins B6 and B12, and helps to reduce tiredness and fatigue to prepare you for an even more intense workout.* Additionally, this pre-workout energy shot* from ON provides 1.5 g of beta-alanine (one of the non-essential amino acids) and 2 g of L-citrulline (one of the conditionally essential amino acids) in each bottle. The Gold Standard Pre-workout Energy Shot sports drink is available in two tasty flavours: mixed berry and lemon-lime. Enjoy it anytime, anywhere: at home, the gym, or before any pitch or track sessions. One package contains 12 x 60 ml shots. Take it 45- minutes before the workout. Recommended intake: 1 shot per day. *Vitamins B6 and B16 contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue. Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012. **Source: Euromonitor International Limited; Consumer Health 2023 Edition, Sports Protein Powder category, % RETAILER VALUE SHARE, 2022 DATA ***Source: EFSA Journal 2011;9(4):2054 24

Ingredients

Water, L-Citrulline, Beta-Alanine, Acidity Regulators (Malic Acid, Citric Acid, Trisodium Citrate), PerforMelon Boost Watermelon Extract (Citrus lanatus fruit), L-Citrulline, Vitamin B complex, Sodium Chloride, Coffeine (Natural Caffeine), Sage Extract (Salvia officinalis leaf), Flavourings, Preservative (Potassium Sorbate), Nettle Extract (Urtica dioica root), Stabiliser (Xanthan Gum), Sweeteners (Sucralose, Steviol Glycosides), Pyridoxine Hydrochloride, Cyanocobalamin

Directions

Take 30 minutes before workout. Recommended consumption of 1 shot per day.

Safety Warning

To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women.

Legal Disclaimer

Dietary supplements are not a substitute for a balanced and diversified diet.

Manufacturer Contact Information

Romaldkirk Road, Riverside Park, Middlesbrough TS2 1XA, GB.

Gold Standard Pre-workout Energy Shot* from Optimum Nutrition, a convenient pre workout ready to drink shot that increases your focus and energy**
ON sports drink with 175 mg of caffeine to help sharpen your alertness and focus**, plus 1.5 g of beta-alanine (non-essential amino acid) per bottle
Each serving of this energy booster drink contains sage leaf and nettle root extracts, and 250 mg of PerforMelon Boost, a concentrated source of the phytochemicals from watermelon
ON gym and training supplement with vitamins B6 and B12 that contribute to normal energy-yielding metabolism and reduction of tiredness and fatigue*
No shaker required: convenient, ready-to-drink pre-workout food supplement in two tasty flavours, mixed berry or lemon-lime flavour
Take 30 minutes before training; the recommended intake is 1 shot per day
*Source: COMMISSION REGULATION (EU) No 432/2012 of 16 May 2012. **Source: EFSA Journal 2011;9(4):2054 24

› See more product details

Brand	Optimum Nutrition
Flavour	Mixed Berry
Primary supplement type	Vitamin B6
Unit count	732.0 millilitre(s)
Item form	Liquid
Item weight	0.82 Kilograms
Item dimensions L x W x H	16.1 x 11.9 x 9.6 centimetres
Special ingredients	Amino Acid, Beta-Alanine, caffeine, vitamin B6
Product benefits	Energy Management
Age range (description)	Adult