Ashwagandha (KSM-66)

Name: Ashwagandha (KSM-66)
Brand: Charava UK
SKU: CHAR2423
Price: 24.99 GBP
Availability: InStock

Engineered with purpose. Worn with confidence

£24.99 GBP

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GymBum UK Size Guide

GYMBUM UK®

Size Guide

1️⃣ Women – Sports Bras

Measure Yourself

For accurate sizing, keep the tape measure level and parallel to the ground.

Bust
Measure around the fullest part of your chest.

Underbust
Measure directly under your bust where the bra band sits.

Body Measurements (Inches)

Size	Bust	Underbust
XS	33–34"	27–28"
S	34–36"	28–30"
M	36–38"	30–32"
L	38–40"	32–34"
XL	40–43"	34–36"
2XL	43–46"	36–39"
3XL	46–49"	39–42"

Between sizes?
Size up for a more comfortable fit.
Size down for a more compressive performance fit.

2️⃣ Women – Tops & T-Shirts

Body Measurements (Inches)

UK Size	Bust	Waist
4–6	31–33"	24–26"
8–10	33–36"	26–28"
12–14	36–40"	28–32"
16	40–43"	32–34"
18	43–46"	34–37"

3️⃣ Women – Leggings & Shorts

Body Measurements (Inches)

UK Size	Waist	Hips
4–6	24–26"	34–36"
8–10	26–28"	36–38"
12–14	28–32"	38–42"
16	32–34"	42–44"
18	34–37"	44–46"

4️⃣ Men – Tops & Hoodies

Size	Chest	Waist
S	36–38"	30"
M	38–40"	32–34"
L	42–44"	36"
XL	46–48"	38"
XXL	50–52"	40–42"

5️⃣ Men – Shorts & Joggers

Size	Waist
S	30"
M	32–34"
L	36"
XL	38"
XXL	40–42"

Fit & Sizing Notes

Some styles follow Asian sizing and may run 1–2 sizes smaller than standard UK sizing.
Refer to each product description for specific fit details.
Measurements may vary slightly depending on fabric and cut.

KSM-66 Ashwagandha is a highly concentrated, full-spectrum extract of Withania somnifera root, renowned for its adaptogenic properties and ability to support the body’s stress response. Unlike generic ashwagandha powders, KSM-66 is produced using a proprietary extraction method that preserves the balance of active compounds, delivering clinically researched benefits for mental, physical, and emotional wellbeing.

Ashwagandha has been used for centuries in Ayurvedic medicine as a rejuvenating herb to promote resilience, energy, and vitality. Modern studies show that KSM-66 may help reduce cortisol (stress hormone) levels, support cognitive performance, improve sleep quality, and enhance strength and recovery in active individuals.

Natural ashwagandha root is found in small amounts in traditional herbal preparations, but clinical studies typically use concentrated extracts like KSM-66 to achieve measurable results, meaning supplementation is the most efficient way to access its benefits.

THE BENEFITS OF KSM-66 ASHWAGANDHA

Stress Support KSM-66 may help reduce cortisol levels, promoting calm and resilience during everyday stress.
Energy and Vitality Ashwagandha supports balanced energy levels and helps combat fatigue without the use of stimulants.
Cognitive Function Studies suggest KSM-66 can support focus, memory, and mental clarity by modulating the body’s stress response.
Physical Performance Ashwagandha may enhance muscle strength and recovery, making it beneficial for active lifestyles.
Sleep Quality SM-66 may help improve sleep onset and quality, supporting overall well-being.

CHARAVA'S KSM-66 ASHWAGANDHA is standardised to the highest purity and backed by clinical research for consistent results. It is also:

Full-Spectrum Extract Derived from the root only, ensuring a balanced profile of active constituents without unnecessary leaves or fillers.
Clinically Studied KSM-66 is one of the most researched ashwagandha extracts, with multiple human clinical trials supporting its efficacy.
Rigorously Tested Our ashwagandha undergoes third-party testing for purity, potency, and contaminants to ensure safety and transparency.
Vegan and Allergen-Free Charava KSM-66 capsules are vegan and free from gluten, soy, GMOs, artificial colours, and preservatives.
Trusted Manufacturing Produced to the strictest standards for supplement quality and consistency.

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Ashwagandha (KSM-66)