Performance Wrist Wraps

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£14.99 GBP

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GymBum UK Size Guide

GYMBUM UK®

Size Guide

1️⃣ Women – Sports Bras

Measure Yourself

For accurate sizing, keep the tape measure level and parallel to the ground.

Bust
Measure around the fullest part of your chest.

Underbust
Measure directly under your bust where the bra band sits.

Body Measurements (Inches)

Size	Bust	Underbust
XS	33–34"	27–28"
S	34–36"	28–30"
M	36–38"	30–32"
L	38–40"	32–34"
XL	40–43"	34–36"
2XL	43–46"	36–39"
3XL	46–49"	39–42"

Between sizes?
Size up for a more comfortable fit.
Size down for a more compressive performance fit.

2️⃣ Women – Tops & T-Shirts

Body Measurements (Inches)

UK Size	Bust	Waist
4–6	31–33"	24–26"
8–10	33–36"	26–28"
12–14	36–40"	28–32"
16	40–43"	32–34"
18	43–46"	34–37"

3️⃣ Women – Leggings & Shorts

Body Measurements (Inches)

UK Size	Waist	Hips
4–6	24–26"	34–36"
8–10	26–28"	36–38"
12–14	28–32"	38–42"
16	32–34"	42–44"
18	34–37"	44–46"

4️⃣ Men – Tops & Hoodies

Size	Chest	Waist
S	36–38"	30"
M	38–40"	32–34"
L	42–44"	36"
XL	46–48"	38"
XXL	50–52"	40–42"

5️⃣ Men – Shorts & Joggers

Size	Waist
S	30"
M	32–34"
L	36"
XL	38"
XXL	40–42"

Fit & Sizing Notes

Some styles follow Asian sizing and may run 1–2 sizes smaller than standard UK sizing.
Refer to each product description for specific fit details.
Measurements may vary slightly depending on fabric and cut.

COMFORTABLE & SUPPORTIVE

Performance Wrist Wraps are made from top quality material and are a robust wrist support for all types of training and sport. They provide firm support for the wrists to enhance any of your pressing movements or any exercise/sport that puts pressure on the wrist. They are tough, long lasting and very comfortable.

Ideal for Bench Pressing, Shoulder Pressing or any Pressing Movement. Also great for supporting your wrists while Squatting.

Click HERE to find out more about which wrist wraps are best for you.

Available in 2 Sizes 14" & 24"
Left & Right designs for equal wrapping of each wrist
Extra strength 2" wide Velcro
Classic Thumb Loop Design
Sold as a Pair

Cerberus Performance Wrist Wraps are Perfect for:

Powerlifting
Olympic lifting
Strongman / Strongwoman
Crossfit
Bodybuilding

Pro Tips

Use Wrist Wraps for Bench Pressing, Shoulder pressing and any Pressing movement to improve joint position by preventing hyper-extension.
Squatting with wrist wraps allows the wraps to absorb the load instead of your elbows and wrists. You can also keep a closer grip which lets you keep your upper back tighter and there is less chance of the bar moving.
Deadlifting with wrist wraps may help to hold the wrist in a flexed position. When the wrist is flexed, it is harder to open the hand, thus giving you a bit of help with your grip.

How To Pick The Right Wrist Wrap?

Why Use Wrist Wraps?

Wrist Wraps allowing you to train heavier with more confidence as well as protecting your wrists and preventing injuries.

Recent studies between 1990 and 2007 on weight training injuries to the wrist suggest that wrist wraps can reduce or prevent several types of wrist injuries:

Carpal Tunnel Syndrome
Syndesmosis
Tendonitis
Wrist Strain

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Performance Wrist Wraps