What materials are your products made from?

Our products are crafted from premium, moisture-wicking fabrics designed for maximum performance and comfort during your workouts.

How do I choose the right size?

Please refer to our detailed size guide available on each product page. We recommend measuring yourself and comparing to our size chart for the best fit.

What is your return policy?

We offer a 30-day return policy on all unworn items with tags attached. Please visit our returns page for full details.

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20mm PRO Interlocking Gym Tiles – Connection Inserts Included

Name: 20mm PRO Interlocking Gym Tiles – Connection Inserts Included
Brand: Sprung Gym Flooring
SKU: SPR21
Price: 44.99 GBP
Availability: InStock

Fast dispatch. 30-day hassle-free returns

£44.99

~~£56.23~~ £44.99

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20mm PRO Interlocking Gym Tiles – Connection Inserts Included

Standard - *Pre-Order - ETA mid-September*

Size Guide

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	79-83	31-32.5	61-65	24-25.5	86-90	34-35.5
8	36	4	84-88	33-34.5	66-70	26-27.5	91-95	36-37.5
10	38	6	89-93	35-36.5	71-75	28-29.5	96-100	38-39.5
12	40	8	94-98	37-38.5	76-80	30-31.5	101-105	40-41.5
14	42	10	99-104	39-41	81-86	32-34	106-111	42-43.5
16	44	12	105-110	41.5-43.5	87-92	34.5-36	112-117	44-46

UK Size	EU Size	US Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	61-65	24-25.5	86-90	34-35.5
8	36	4	66-70	26-27.5	91-95	36-37.5
10	38	6	71-75	28-29.5	96-100	38-39.5
12	40	8	76-80	30-31.5	101-105	40-41.5
14	42	10	81-86	32-34	106-111	42-43.5
16	44	12	87-92	34.5-36	112-117	44-46

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	79-83	31-32.5	61-65	24-25.5	86-90	34-35.5
8	36	4	84-88	33-34.5	66-70	26-27.5	91-95	36-37.5
10	38	6	89-93	35-36.5	71-75	28-29.5	96-100	38-39.5
12	40	8	94-98	37-38.5	76-80	30-31.5	101-105	40-41.5
14	42	10	99-104	39-41	81-86	32-34	106-111	42-43.5
16	44	12	105-110	41.5-43.5	87-92	34.5-36	112-117	44-46

Size	Chest (inches)	Underbust (inches)
XS	33⅛	27½
S	34⅝	29⅛
M	36¼	30¾
L	39⅜	33½
XL	42½	36¼
2XL	45⅝	39
3XL	48⅞	41¾

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)
XS	44	34	86-91	34-36	71-76	28-30
S	46	36	91-97	36-38	76-81	30-32
M	48	38	97-102	38-40	81-86	32-34
L	50	40	102-107	40-42	86-91	34-36
XL	52	42	107-112	42-44	91-97	36-38
2XL	54	44	112-117	44-46	97-102	38-40

UK Size	EU Size	US Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
XS	44	34	71-76	28-30	86-91	34-36
S	46	36	76-81	30-32	91-97	36-38
M	48	38	81-86	32-34	97-102	38-40
L	50	40	86-91	34-36	102-107	40-42
XL	52	42	91-97	36-38	107-112	42-44
2XL	54	44	97-102	38-40	112-117	44-46

EU Size	UK Size	US Size
35	2.5	5
36	3.5	6
37	4	6.5
38	5	7.5
39	6	8.5
40	6.5	9
41	7.5	10

EU Size	UK Size	US Size
35	2.5	5
36	3.5	6
37	4	6.5
38	5	7.5
39	6	8.5
40	6.5	9
41	7.5	10

How to measure: For the most accurate fit, measure yourself in your underwear. Use a soft measuring tape and keep it snug but not tight. For chest measurements, measure around the fullest part of your bust. For waist, measure around the narrowest part. For hips, measure around the fullest part. For sports bras, measure your underbust directly under your bust where the band sits.

4 Year Warranty
Price per m² (1 x tile)
Bulk pricing available
Fast shipping

Matching Edge Ramps & Corner Sections are available.

Our PRO Interlocking tile has all the components of our bestselling 20mm PRO Tile with the added benefit of an in-built self-locking system using hidden connection pieces. Each tile is joined together with strong plastic binders slotted into connection holes at the base.

Completely hidden from view, our PRO interlocking tiles create a seamless and ultra stable surface finish, enhancing the sleek profile and colour quality of the premium rubber.

AS INSTALLED IN

These 20mm thick tiles are perfect if you are looking for a versatile gym tile solution which accommodates medium to higher impact workouts and activities, as well as supporting heavy gym equipment and machines. PRO Interlocking supports a weight capacity of up to 140kg, providing optimal floor protection and shock absorption for strength training, cardio and functional training at all levels.

Orders will dispatch within 7 working days.

Features

4 Year Warranty against premature cracking and colour defects
100% Recycled Premium SBR Rubber
Binder adhesive used to prevent strong odours
REACH and CE Certified
Simple DIY installation — see our PDF Installation Manual
Superior acoustic isolation
Easy maintenance — see our Cleaning Guide

4 Year Warranty Certificate

Product Details

Dimensions	1000mm x 1000mm
Thickness	20mm
Shape	Square
Installation	Interlocking
Maximum Weight Drop	140kg
Applications	Functional Training, Free Weights up to 140kg, Cardio & Strength, CrossFit

Material

Properties	Tough elastic, high compression resistance and impact strength
Composition	Recycled SBR rubber granules from 70% truck tyres, bonded with PU

Technical Specification

Width	±2%
Length	±2%
Thickness	±5%
Dry Slip Resistance	≤ 105 PTV \| PN-EN 13036-4:2004
Wet Slip Resistance	≤ 75 PTV \| PN-EN 13036-4:2004
Abrasion Resistance	≤ 560 mg \| PN-EN ISO 5470-1:2001
Tensile Strength	≥ 0.65 MPa
Elongation at Break	≥ 40% \| PN-EN 12230:2005
Hardness	55–75 \| PN-ISO 868
Density	950–1,000 kg/m³ \| PN-EN ISO 845:2010
Fire Classification	Efl S1

Our products are crafted from premium, moisture-wicking fabrics designed for maximum performance and comfort during your workouts.
Please refer to our detailed size guide available on each product page. We recommend measuring yourself and comparing to our size chart for the best fit.
We offer a 30-day return policy on all unworn items with tags attached. Please visit our returns page for full details.

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20mm PRO Interlocking Gym Tiles – Connection Inserts Included