What materials are your products made from?

Our products are crafted from premium, moisture-wicking fabrics designed for maximum performance and comfort during your workouts.

How do I choose the right size?

Please refer to our detailed size guide available on each product page. We recommend measuring yourself and comparing to our size chart for the best fit.

What is your return policy?

We offer a 30-day return policy on all unworn items with tags attached. Please visit our returns page for full details.

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30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring

Name: 30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring
Brand: Sprung Gym Flooring
SKU: SPR30
Price: 48.99 GBP
Availability: InStock

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£48.99

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30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring

30mm Heavy Duty Tile

Size Guide

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	79-83	31-32.5	61-65	24-25.5	86-90	34-35.5
8	36	4	84-88	33-34.5	66-70	26-27.5	91-95	36-37.5
10	38	6	89-93	35-36.5	71-75	28-29.5	96-100	38-39.5
12	40	8	94-98	37-38.5	76-80	30-31.5	101-105	40-41.5
14	42	10	99-104	39-41	81-86	32-34	106-111	42-43.5
16	44	12	105-110	41.5-43.5	87-92	34.5-36	112-117	44-46

UK Size	EU Size	US Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	61-65	24-25.5	86-90	34-35.5
8	36	4	66-70	26-27.5	91-95	36-37.5
10	38	6	71-75	28-29.5	96-100	38-39.5
12	40	8	76-80	30-31.5	101-105	40-41.5
14	42	10	81-86	32-34	106-111	42-43.5
16	44	12	87-92	34.5-36	112-117	44-46

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
6	34	2	79-83	31-32.5	61-65	24-25.5	86-90	34-35.5
8	36	4	84-88	33-34.5	66-70	26-27.5	91-95	36-37.5
10	38	6	89-93	35-36.5	71-75	28-29.5	96-100	38-39.5
12	40	8	94-98	37-38.5	76-80	30-31.5	101-105	40-41.5
14	42	10	99-104	39-41	81-86	32-34	106-111	42-43.5
16	44	12	105-110	41.5-43.5	87-92	34.5-36	112-117	44-46

Size	Chest (inches)	Underbust (inches)
XS	33⅛	27½
S	34⅝	29⅛
M	36¼	30¾
L	39⅜	33½
XL	42½	36¼
2XL	45⅝	39
3XL	48⅞	41¾

UK Size	EU Size	US Size	Chest (cm)	Chest (in)	Waist (cm)	Waist (in)
XS	44	34	86-91	34-36	71-76	28-30
S	46	36	91-97	36-38	76-81	30-32
M	48	38	97-102	38-40	81-86	32-34
L	50	40	102-107	40-42	86-91	34-36
XL	52	42	107-112	42-44	91-97	36-38
2XL	54	44	112-117	44-46	97-102	38-40

UK Size	EU Size	US Size	Waist (cm)	Waist (in)	Hip (cm)	Hip (in)
XS	44	34	71-76	28-30	86-91	34-36
S	46	36	76-81	30-32	91-97	36-38
M	48	38	81-86	32-34	97-102	38-40
L	50	40	86-91	34-36	102-107	40-42
XL	52	42	91-97	36-38	107-112	42-44
2XL	54	44	97-102	38-40	112-117	44-46

EU Size	UK Size	US Size
35	2.5	5
36	3.5	6
37	4	6.5
38	5	7.5
39	6	8.5
40	6.5	9
41	7.5	10

EU Size	UK Size	US Size
35	2.5	5
36	3.5	6
37	4	6.5
38	5	7.5
39	6	8.5
40	6.5	9
41	7.5	10

How to measure: For the most accurate fit, measure yourself in your underwear. Use a soft measuring tape and keep it snug but not tight. For chest measurements, measure around the fullest part of your bust. For waist, measure around the narrowest part. For hips, measure around the fullest part. For sports bras, measure your underbust directly under your bust where the band sits.

**Price per m2**

Whether you're looking for a home gym floor solution or surface tiles for a studio or commercial space, the Sprung PRO range has your back.

Known for it's high protection and superior durability the PRO tile collection is available in a range of thicknesses to suit all levels of impact and fitness activities.

*NEXT DAY DISPATCH*

Also see our:

30mm Interlocking Pro Tile

30mm Anti-Shock tile

AS INSTALLED IN

The lighter weight tiles in 11mm and 15mm compared to our denser options in 43mm to 63mm, are designed to resist impact, reduce noise levels and enhance your workout whether it's a moderate cardio routine or Olympic weight training.

PRO 30mm is for medium to higher levels of impact intensity. The heavy-duty, robust system constructed from 100% SBR rubber provides that extra layer of protection against body injury or heavy weights damage.

Each tile has a bevelled edge profile that adds a fluid and clean aesthetic to your finished gym space. Matching ramp sections are also available to complete the professional look (Click here for Accessories).

Quality assured and tested, PRO tiles are also eco-friendly and odour-free.

Find out more on the PRO Tile series - Click Here

Features

4 Year Warranty against premature cracking and colour defects
100% Recycled Premium SBR Rubber
Binder adhesive is used to prevent strong odours
REACH and CE Certified
Simple DIY Installation - See our Video Tutorial or view our PDF Installation Manual
Superior Acoustic Isolation
Easy Maintenance - See our Cleaning Guide

Check out the other tiles in the Spring Pro range:-

50 MM Rubber Anti Shock Gym Matting

Product
Dimensions	1000mm x 1000mm
Thickness	30mm
Shape	Square
Profile	Bevel Edge
Maximum Weight Drop	200kg
Applications	Functional Training, Free Weights up to 200kg, Cardio & Strength, CrossFit

Material
Properties	Tough Elastic, High Compression Resistance and Impact Strength
Composition	Recycled SBR Rubber granules from 70% truck tyres, bonded with PU

Technical Specification
Width	+/-2%
Length	+/-2%
Thickness	+/-5%
Dry Conditions	≤ 105PTV \| PN -EN 13036-
Wet Conditions	≤ 75PTV \| 4:2004
Abrasion Resistance, mg	≤ 560 \| PN - EN ISO 5470-1:2001
Tensile Strength, MPA	≥ 0.65
Elongation At Break	≥ 40 \| PN - EN 12230:2005
Hardness	55 up to 75 \| PN - ISO 868 PN-93/C-04206
Density	950 to 1,000kg/m³ \| OTP 1168 PN-EN ISO 845 - 2010
Fire Classification	Efl S1

Another amazing option for gym flooring if you are looking for slightly thinner tiles is our 20mm sprung heavy duty gym tiles.

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30mm Sprung PRO Gym Floor Tile - Rubber Heavy Duty Gym Flooring