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Spiky Massage Ball

Spiky Massage Ball

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£3.99
£3.99
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    Spiky Massage Ball

    UK Size EU Size US Size Chest (cm) Chest (in) Waist (cm) Waist (in) Hip (cm) Hip (in)
    6 34 2 79-83 31-32.5 61-65 24-25.5 86-90 34-35.5
    8 36 4 84-88 33-34.5 66-70 26-27.5 91-95 36-37.5
    10 38 6 89-93 35-36.5 71-75 28-29.5 96-100 38-39.5
    12 40 8 94-98 37-38.5 76-80 30-31.5 101-105 40-41.5
    14 42 10 99-104 39-41 81-86 32-34 106-111 42-43.5
    16 44 12 105-110 41.5-43.5 87-92 34.5-36 112-117 44-46
    UK Size EU Size US Size Waist (cm) Waist (in) Hip (cm) Hip (in)
    6 34 2 61-65 24-25.5 86-90 34-35.5
    8 36 4 66-70 26-27.5 91-95 36-37.5
    10 38 6 71-75 28-29.5 96-100 38-39.5
    12 40 8 76-80 30-31.5 101-105 40-41.5
    14 42 10 81-86 32-34 106-111 42-43.5
    16 44 12 87-92 34.5-36 112-117 44-46
    UK Size EU Size US Size Chest (cm) Chest (in) Waist (cm) Waist (in) Hip (cm) Hip (in)
    6 34 2 79-83 31-32.5 61-65 24-25.5 86-90 34-35.5
    8 36 4 84-88 33-34.5 66-70 26-27.5 91-95 36-37.5
    10 38 6 89-93 35-36.5 71-75 28-29.5 96-100 38-39.5
    12 40 8 94-98 37-38.5 76-80 30-31.5 101-105 40-41.5
    14 42 10 99-104 39-41 81-86 32-34 106-111 42-43.5
    16 44 12 105-110 41.5-43.5 87-92 34.5-36 112-117 44-46
    Size Chest (inches) Underbust (inches)
    XS 33⅛ 27½
    S 34⅝ 29⅛
    M 36¼ 30¾
    L 39⅜ 33½
    XL 42½ 36¼
    2XL 45⅝ 39
    3XL 48⅞ 41¾
    UK Size EU Size US Size Chest (cm) Chest (in) Waist (cm) Waist (in)
    XS 44 34 86-91 34-36 71-76 28-30
    S 46 36 91-97 36-38 76-81 30-32
    M 48 38 97-102 38-40 81-86 32-34
    L 50 40 102-107 40-42 86-91 34-36
    XL 52 42 107-112 42-44 91-97 36-38
    2XL 54 44 112-117 44-46 97-102 38-40
    UK Size EU Size US Size Waist (cm) Waist (in) Hip (cm) Hip (in)
    XS 44 34 71-76 28-30 86-91 34-36
    S 46 36 76-81 30-32 91-97 36-38
    M 48 38 81-86 32-34 97-102 38-40
    L 50 40 86-91 34-36 102-107 40-42
    XL 52 42 91-97 36-38 107-112 42-44
    2XL 54 44 97-102 38-40 112-117 44-46
    EU Size UK Size US Size
    35 2.5 5
    36 3.5 6
    37 4 6.5
    38 5 7.5
    39 6 8.5
    40 6.5 9
    41 7.5 10
    EU Size UK Size US Size
    35 2.5 5
    36 3.5 6
    37 4 6.5
    38 5 7.5
    39 6 8.5
    40 6.5 9
    41 7.5 10
    How to measure: For the most accurate fit, measure yourself in your underwear. Use a soft measuring tape and keep it snug but not tight. For chest measurements, measure around the fullest part of your bust. For waist, measure around the narrowest part. For hips, measure around the fullest part. For sports bras, measure your underbust directly under your bust where the band sits.

    Our spiky massage ball looks like a small prickly beast, but it will leave you feeling like you’ve just been released from captivity. Say goodbye to the prison of stiff muscles, reduced joint mobility, tension and general weariness and enjoy the feeling of freedom and lightness that follows a self-massage session with this small but mighty ball.

     Use it pre-workout to warm up your muscles, get the blood flowing and increase your range of motion for one of your best ever sessions. Use it after a workout to recover faster, clear out the lactic acid and boost the circulation. If uses immediately after your session, you’ll reduce your chances of experiencing delayed onset muscle soreness (DOMS), and improve your chances of climbing the stairs pain-free the following day.

    Spiky balls are able to reach deep into the fascia to soothe tired muscles. But don’t worry if you’ve never used anything spiky in your exercise session before – we’ve included a free guide to show you exactly what to do.

    BETTER FLEXIBILITY & JOINT MOVEMENT

    Using a Meglio spiky massage ball in your massage routine before an activity can help increase in flexibility, improve tactile stimulation, muscle efficiency and increase joint range of motion.

    PREVENTS & REHABILITATES INJURIES

    Useful in treating Iliotibial band (IT band) syndrome and helps prevent injuries and mobilise tight muscles. 

    REDUCES POST-WORKOUT SORENESS

    The Meglio spiky massage ball can help decrease delayed onset muscle soreness (DOMS). Trigger point therapy tenders muscle tissue to help you complete workouts without after pain or stiffness.

    ALSO AVAILABLE

    Discount codes cannot be used on this item.

    Frequently Asked Questions

    Find answers to common questions about our products

    • Our products are crafted from premium, moisture-wicking fabrics designed for maximum performance and comfort during your workouts.

    • Please refer to our detailed size guide available on each product page. We recommend measuring yourself and comparing to our size chart for the best fit.

    • We offer a 30-day return policy on all unworn items with tags attached. Please visit our returns page for full details.

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